How to Delete Instagram Account: How To Permanently Delete Your Instagram Account 2022!

How to Delete Instagram Account

In some cases, it may be preferable to take a long-term break from social media. People today are more likely than ever to delete their social media accounts in favor of a lifestyle that places less emphasis on the virtual world.

Deleting your social media accounts may help you live a healthier life, whether you’re trying to protect your future job prospects by doing so or you’re just trying to use your phone less.

It’s a big decision to delete Instagram forever, but if you’re ready to be done with the app for good and reclaim your life, it’s a simple process.

Let’s take a look at how to permanently remove your Instagram account.

Save Your Instagram Data Before Deleting Your Account

How to Delete Instagram Account

Before you act out of frustration or want to make a move to delete your Instagram account permanently, it is a good idea to back up your Instagram data.

You can’t add it back later, and you may have valuable photos, interactions, and friends.

When you delete your account, Instagram will do just that: delete your account and everything in it, including your photos, likes, comments, and friends.

To Save Your Account Data, Follow These Steps:

1. Open “Instagram” and tap the “profile icon” in the lower right corner.

2. Tap the “hamburger icon” Menu in the top right corner, then tap “Settings” at the bottom.

3. Select “Security,” then tap the “Download Data” option.

4. Enter your “email address” and tap “Request Download.”

Within 48 hours, Instagram will email a complete file of your profile to the email address you provided.

The email contains your photos, comments, profile information, and everything else you may need to access in the future.

Even if you think you’ll never need this data again, it’s an essential step to ensuring that your information is protected if you ever want to view it.

If you don’t do this, you’ll lose your data completely, and you’ll never get it back, no matter how hard you try.

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How to Permanently Delete Your Instagram Account

How to Delete Instagram Account

After you’ve saved your Instagram data, you can move on to deleting your Instagram account. There are two options for users.

The first is to permanently delete your Instagram account and everything associated with it, while the second is a temporary option.

Permanently deleting your Instagram account can only happen using a browser, but you can do that on both mobile and desktop browsers.

Before your profile disappears forever, Instagram makes your account temporarily invisible for 30 days. Therefore, you can reinstate it if you change your mind.

How to Permanently Delete Your Instagram Account:

1. Go to the unique “Delete Your Instagram Account“ page on your browser

2. Select a reason for deletion from the drop-down menu.

3. Click or tap the “Delete” button to confirm your decision.

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Temporarily Delete/disable Your Instagram Account

If you are only looking for a break from Instagram or don’t want to make an irrational decision, disable your Instagram account rather than delete it.

Disabling logs you out and hides your profile. As far as your followers are concerned, you may as well have deleted the account.

However, this method allows you to reinstate your profile at any time when temporarily disabled by simply logging back in.

Follow These Steps to Disable Your Account:

How to Delete Instagram Account

1. Go to ““ from your browser on any device.

2. Login if prompted to do so.

3. Click or tap on the “profile icon” in the upper right-hand.

4. Click or tap “Profile,” then select “Edit Profile.”

5. Scroll down and tap “Temporarily disable my account” to the right of the “Submit” button.

6. You get asked why you are doing this. Select an option from the drop-down menu.

7. Re-enter your account password.

8. Click or tap “Temporarily Disable Account.”


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