The Play Store has a ton of apps for losing weight, but not many that are specifically designed to make you gain weight. I now understand the extent of the obesity pandemic worldwide and the problems associated with body image and weight.
But there’s more to this story than just losing weight. I am one of the many folks that need to put on weight rather than take it off. We’re searching for weight-gain Android apps.
It’s likely that you know one tiny person or female at least. In addition, a lot of people go to the gym these days with the specific goal of gaining muscle mass in order to appear meaner and leaner. These are the top Android applications for gaining weight in a healthy way—that is, without consuming soda, junk food, or prepared meals.
Android Apps to Gain Weight
1. Weight Gain Diet
The easiest app on the list for gaining weight is called Weight Gain Diet. The idea is simple. For those who are underweight and need to acquire weight, the developer has provided a variety of diets and weight-growth strategies. To start, figure out your optimum weight (BMI) based on your height, age, and gender.
Then you will understand what it means to be underweight. A list of foods, including peanut butter, corn, pasta, oats, and dry fruits, that are known to raise or aid in raising body weight is included in the free edition.
The author has also included weight-gain workouts, however not all of the information is accurate. These exercises will improve your stamina and help you lose extra weight. Overdoing the running can result in excessive calorie burn. Still, some excellent information.
A daily meal plan for both men and women, a non-vegetarian part, home cures, and even more food options are available with the $4.99 pro edition. An ideal starting point for your adventure.
Pros:
- Diet
- Food info
- Workouts
- Tips
- Yoga
- Charts
Cons
- UI is too bland
- Exercise info not entirely correct but good
2. Weight Gain in 30 Days
By setting a 30-day goal for weight gain, Weight Gain in 30 Days aims to gamify the entire process. It’s a tried-and-true strategy to raise your chances of winning. To start, create a profile and fill it out with your details, including your age, sex, target and present weights, and whether you use supplements.
After that, the app will generate a 30-day food plan for you in just one second; all you have to do is stick to it. You will check off the days as you go through your daily meal plan and the next parts as finished. The 30-day plan is broken up into two halves.
A diet plan is the other, and the fitness program is the first. Reminders, stat viewing, and progress resets are all possible. An excellent Android app for gaining weight without any in-app payments.
Pros
- Free
- Gamification
- UI is good
- Shopping list for food
- Reminders for diet & training
Cons
- None
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3. Weight Track Assistant
Everybody has various wants, and we are all driven by different things. The concept behind Weight Track Assistant is that you will get more motivated if you log in and monitor your weight on a daily basis. It helps you eat more to gain more the more you gain! Does that make sense?
To find out whether you are underweight and, if so, by how much, calculate your BMI by entering your body stats and other information. Even if I am aware of my underweight and don’t need an app to tell me so, there is undoubtedly a physiological reaction as I watch the number rise.
Although you can get your BMI from other health apps, you can also find out your fat percentage, waist-to-hip ratio, and other information here. A free Android app to put on weight.
The program is available for free, but it is ad-supported; to remove the ads, you must spend $4.99, which is excessive.
Pros
- BMI
- WHR
- Long term targets
- Detailed measurements for each part
Cons
- No diet plan
- No training schedule
4. Fitness Meal Planner
It is likely that you are undereating if you are underweight. That is, for the most part, the main problem. Fitness Meal Planner aims to assist you by creating an easy-to-follow meal plan. To find your BMI, fill out the form. You will discover that you are an ectomorph, a person who is underweight and slender.
According to the app, I should eat six meals a day at the very least. The program inquired whether I had any dietary allergies before generating my meal plan, which is a good thing.
Abruptly, the UI transitions from flat to clear, with 3D effects as you scroll. To see what’s coming up next and how much protein and carbs you may expect, simply scroll up and down.
There is a lot of information in the application about your goal and the appropriate amount of nutrients to ingest. You can create your own meals with 25 food item slots and edit menus with the basic subscription, which starts at $2.99 per month.
Pros
- Meal plans
- Program info
- Can be customized
- Reminders
- Shopping list
Cons
- Subscription model
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5. MyFitnessPal
Perhaps the most well-known and often used app on the list is MyFitnessPal. This multifunctional Android software lets you grow or lose weight, depending on your preferences. I don’t question MyFitnessPal’s claim to have the largest and most accurate food directory in the world.
Purchasing food? To learn more about the food item, use their barcode scanner. MyFitnessPal offers calorie and macro counters together with a wealth of useful advice on meal planning, food preparation, and eating selection. There is a ton of encouragement and motivation here, with millions of people on board.
Pros
- Calorie & macro counters
- Integrates with FiBit etc.
- Restaurant logging
- Recipes and nutrients
- Barcode scanner
- Huge community for support
Cons
- None
